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Nutrition Tools |
| Body Mass Index (BMI) is a way to look at your body weight relative to your height. It is a scientifically-based index that categorizes you as being underweight, normal, overweight or obese, and also lets you know about your risk for developing obesity-associated diseases.
Calculate Your BMI Now!
What the Results Mean
Based on your BMI calculation, you can determine your classification based on the chart below. Individuals with a BMI value of 25 and higher may be at increased risk for certain obesity-related conditions. Using your BMI results as a starting point, you can create a personalized approach to healthier living through your Distributor’s trusted support and our science-based nutrition and weight-management products. | Below 20 | = | slender-lean |  | | 20 to 25 | = | ideal weight range | | | 25-30 | = | overweight (25-27 could be healthy range if large-boned and heavily muscled) | | | 30 and above | = | very overweight / high risk | | | 40 and above | = | extremely overweight / high risk for health complications | |
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